All About Horizon Treadmills Ratings And Information On The T74 Horizon Series Treadmill

!±8± All About Horizon Treadmills Ratings And Information On The T74 Horizon Series Treadmill

The Horizon company is the world's fifth largest manufacturer of fitness equipment. Horizon designs a wide array of cardio strengthening fitness units including elliptical trainers, stationary exercise bikes, rowing machines, and treadmills. Horizon's treadmills are manufactured for home and gym use. The line of Horizon Treadmills includes the Omega, Quantum, and the Paragon models. Each piece of Horizon fitness equipment is subjected to a rigorous testing phase-a fact that company prides on improving Horizon Treadmills' ratings.

Horizon Treadmills can be used for activities including walking, running, and jogging. And the fold able low frame makes treadmills from Horizon suitable for use in rooms with low ceiling construction.

Horizon Treadmills' ratings boasts of the line's solid construction and secure-footing for running. Horizon's treadmills feature include many of the components available in sports and health clubs, like strong motors, solid design, and advanced feedback.

Types of Horizon Treadmills

The T74 Horizon Series Treadmill is characterized by features like the Drive System, Electronics/Console, and a Suspension and Lift System.

The Drive System provides power for the belt of the treadmill. The technology included in the Drive System is the fastest on the market for controlling a treadmill

The T74's Electronics and Console System provides the machine with the ability to display speed and heart rate statistics. Incline keys are also supported by this system.

The Suspension System of the Horizon T74 Treadmill many of the unit's main features, including the system cushioning to absorb shock while the unit is in use, the treadmill belt, and the rollers used to move the belt.

The Lift System raises and lowers the deck of the treadmill to make storage easier. The Horizon T74 Treadmill is completed with wheels to make moving the unit easier.

The Horizon T74 Treadmill features eight workout programs, and a telematic heart rate receiver. The model offers a fifteen year warranty.

The Horizon T73 Treadmill, with a twelve year warranty, sports on-demand speed and incline adjustments, as well as a three zone-cushioning system. The unit also offers users eight workout programs.

Horizon Treadmills' T72 model is revered for it's self-proclaimed "demand control." The treadmill, designed for commercial use, comes with six workout regimens and a ten year warranty.

The T71 model serves as Horizon's resident "entry-level" treadmill. Featuring a silent motor, the T71 sports health club designed frame and a console designed for walking with ease.

The T73 and T74 models are the best suited Horizon machines for frequent use. The units feature durable construction and motors. These models were designed to cater to a broader range of fitness activities. Other Horizon treadmill models include the WT951, and the WT751.

All About Horizon Treadmills Ratings And Information On The T74 Horizon Series Treadmill

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SOLE Intro

!±8± SOLE Intro

Sole Treadmills are preferred and used exclusively by hotels nationwide for In Room Fitness. In addition Sole Treadmills have also received great ratings from the TreadmillDoctor.com for our high quality. Our entry into the market features our treadmill line that is simple in design, with an emphasis on quality and warranty all at a great price. These treadmills offer great value and are the most portable treadmills available. They have a very stable base with four wheels for ease of movement, folding decks to conserve space and a 30-year motor and lifetime deck and frame warranty. At Sole we are always looking for ways to make our equipment better, more efficient, with higher quality at a great price. Look for new equipment in the future in variety of different areas. More importantly, look for innovative fitness ideas from Sole that have dedicated fitness people in mind. These ideas will make it easy for people to stay in shape, or follow a fitness plan regardless of where they are. About Our Treadmill Engineers The Engineering and Design team at Sole is concerned about one thing -- designing the highest quality treadmills possible. We even back up our team by offering the best comprehensive warranty in the industry of 30 years on the motor and lifetime on the deck and frame.

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Be blown away by the top rated AudioStrider 990! With endless amenities like SpaceSaver technology, this elliptical has an on board audio system to rival your stereo! Dock your iPod and get exercising! The AudioStrider also gives you a variety of exercise. Combining the abilities of a stepper, skier and elliptical, you can give your workout a powerful punch!

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Squat Stand Fitness - Equipment For Strong Legs

!±8± Squat Stand Fitness - Equipment For Strong Legs

Strong legs are an important part of muscular fitness. The legs and buttocks are the body's strongest muscles and form the foundation for the rest of your body's strength. There are numerous leg machines on the market, but for effective training, few match the power squat, and few pieces of exercise equipment match the simplicity and utility of the squat stand. Squat stands are an old standby in both health clubs and home gyms, and it's not unusual to see squat racks that have held up for decades. Often nothing more than a metal frame designed to support the weight of a barbell, the squat rack is a simple piece of equipment that works by providing a platform from which to hoist weight and depost it once the exercise is complete.

A Little Information About Squats

Squats are among the most basic of weightlifting exercises. The squats your father did twenty years ago are little different from the squats you do today. As the name suggests, the exercise is done by squatting over the heels and then rising, a natural movement that stresses the thigh muscles, the calves, and the muscles of the lower back. Squatting is a controlled movement that should ideally be supervised by a training partner, especially if a barbell is being used, and always if the barbell is heavy and otherwise unsupported.

But in terms of support for the exercise, a training partner will seldom be enough. Because the muscles of the lower body are so strong, the weight used in squatting exercises can be substantial, which presents real risks if done improperly. Utilizing a weight training partner is an excellent approach to use in squatting, but few people in the world are strong enough to catch a one hundred, two hundred, or three hundred pound barbell as it falls off your shoulders. That's why a squat stand is so important- it provides a sturdy backup for whatever weight that you might have to drop- and places the barbell at the optimal height for completing the exercise.

Squat Safety & Buying

What's important to consider in a squat stand? Because a squat rack is such an important safety measure, buyers should take special care to look for quality equipment. That means heavy, all-metal construction, with reinforced welded seams. It means equipment that doesn't wobble and that sits level on the floor. It means no cracks and no sharp or jagged parts. If possible, look for equipment from top-rated fitness manufacturers, companies such as Precor, York, and Icarian Fitness Equipment. Pay special care when considering used squat stands, and if you're buying equipment from a remanufactured fitness equipment dealer, be sure to get it with a guarantee.

Squat Stand Alternatives

While squats can provide a solid foundation exercise for the hamstrings and quadriceps, and provide good overall hip strengthening, there is other home gym equipment that can promote leg and lower body strength. Thigh machines are one example. Thigh machines come in a variety of forms and generally work by providing leg extensions (a bending and unbending motion of the leg, usually from a seated position). While a decent power squat can strengthen the entire leg, various thigh machines may target more specific lower body muscles groups. When used together, the thigh machine and power squat can complement each other extremely well.

Which squat stand should you purchase for your home gym? The choice is generally between basic, traditional equipment and more sophisticated exercise equipment such as the popular Smith Machine, which uses counter-balanced weight to provide enhanced squat safety and even out the motion. Whichever squat stand you purchase, remember to keep safety as your number one concern.

Squat Stand Fitness - Equipment For Strong Legs

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The Importance of Having Personal Trainers

!±8± The Importance of Having Personal Trainers

In our society today, obesity is one of the leading causes of health problems. Obesity will lead you to have heart problems. The cholesterol buildup in your blood vessels will clog up major points in your circulatory system. This will lead to the weakening of the heart or even cause stroke from the blocked arteries.

Obesity can also cause back problems. This is another problem caused by obesity because the body grows out of its normal proportion. The bones stay the same as that of a normal person but this time with a greater load to support. What happens is that the skeletal system is not able to handle a much heavier weight.

With all the problems that may arise from obesity, proper diet and exercise are definitely the key. In case you are the type who is not fond of joining a group of people working out each day in a local gym or at the park, there is still hope for you. You can always hire a personal fitness trainer.

Having a fitness trainer around may feel awkward at first, but once you get the hang of things, you will soon enjoy the company of your personal fitness trainer. What a fitness trainer does is study your current lifestyle. Only after he has observed what you do and eat everyday and your daily habits can a fitness trainer make plans on how you can lose a lot of weight.

Be prepared since there are some things that a personal fitness trainer will change or improve on your lifestyle, such as your diet or your unhealthy eating habits. A new diet will be slowly introduced into your system. You will change the food you eat gradually until you get used to it. Then your personal fitness trainer will begin to adapt the food to your needs so that you will lose weight but not feel deprived of energy.

The next thing is exercise. What is a diet without proper exercise? Your personal trainer will help you improve your muscle tone. This is done by doing different routines carefully planned each month by your personal trainer.

You should remember that a personal trainer is someone you hire, so look for someone who charges a reasonable amount and can give you the needed quality of service at the same time.

The Importance of Having Personal Trainers

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Top Qualities of the Best Elliptical Trainers

!±8± Top Qualities of the Best Elliptical Trainers

You have made your resolution this year to improve your fitness level, exercise and lose weight. Now the question becomes how will you go about achieving your goals? For many people the answer has become an elliptical trainer. The best elliptical machines are one of the only machines to come on the market in a long time that has actually made an impression in fitness equipment sales and stayed around due to its unique no impact workouts. If you are searching for the best elliptical machines, you may find yourself overwhelmed by all of the different models available. The following is a guide to what features the best elliptical trainers will have.

The highest rated elliptical machines have these items in common:

• Have a weight capacity of 250 pounds or more. If you purchase a machine that does not have a higher weight capacity, they just may not last over time. Take into consideration your weight, and the weight of anyone else who might use the machine and purchase a machine accordingly.

• Have a clear, easy to read console; with a few features such as a heart rate monitor and possibly some workout programs. The best elliptical machines will give you optional workouts, with warm up and cool down programming. The additional features in the console will give you encouragement to keep going as you monitor your workout. It will also give you calories burned readings as well.

• Magnetic resistance (versus belt) on the fly wheel. Consumer reports agree that magnetic resistance provides a smoother, more reliable way to give increased results to your workout for women and men. Magnetic resistance models are also more durable.

• The best elliptical machines will have a quiet, smooth operation. The best way to check this is to get on the machine and try it out. If the machine has a jerky operation or rattles and vibrates; it is a pretty good indication of poor quality components and/or workmanship. It is likely this machine will not hold up to continued use for very long. The more your weight the quicker the machine will wear out also.

• The highest rated elliptical machines are not cheap. This sounds cliché, but you really do get what you pay for most of the time with elliptical machines. This isn't to say you should go for the pricey brand name product and spend money just because a machine is endorsed by someone. However, you should understand a reasonable quality machine will cost at least 300 dollars; and with additional features (such as workout programming); you should expect to spend around 600 dollars or more.

• The best elliptical machines will allow the operator to access all functions of the machine from the console (control) panel. The panel should be easy to reach and operate as well. Safety features should be incorporated and easy to find also. This is very important should you need to turn the machine off quickly or a child/pet get on the machine.

Purchasing the best elliptical machines is an investment of your money, and the purpose is for you to use it to reach your fitness goals. Doing a comparative analysis of different models in different price ranges will help you better choose what machine you will be more likely to utilize, will last the longest, have the most features and still be within your budget.

Top Qualities of the Best Elliptical Trainers

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Top Rated Bladez Fitness Quantum Elliptical Trainer

!±8± Top Rated Bladez Fitness Quantum Elliptical Trainer

saveavey.info Bladez Fitness Quantum Elliptical Trainer Multi Window LCD Display with Program Profile Graph Matrix. Display Shows Speed, Distance, Time, Calories and Pulse. Built in Manual and 12 Preset Programs for More Workout Variety. Contact Heart Rate Bars Allow for Easy Heart Rate Monitoring. 16 Levels of Resistance Poly V Belt 18" Stride Length Anti Skid Oversized Pedals Sport Grips Transportation Wheels Water Bottle Holder 275 Pound User Weight Capacity

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